Miss Dellah Miheso
Registered Psychotherapist
“I am continually inspired by my clients' progress and their bravery in confronting their challenges. My goal is to empower individuals not only to overcome their struggles but also to cultivate a deeper understanding of themselves and their relationships. I am also committed to ongoing professional development.”
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About Me
I offer a supportive space for you to explore your challenges and strengths. I guide individuals to navigate difficult emotions and relationship dynamics, helping them make sense of their experiences. In our sessions, we'll work collaboratively, fostering the self-awareness needed to cultivate lasting change. This approach suits those ready to bravely face their struggles and build a deeper understanding of themselves.
Approach
I hold sessions with a practical, reflective rhythm—short check-ins, deeper exploration, and doable experiments to try between meetings—so change feels manageable and real. I meet with people in Nairobi or online, in English or Kiswahili, creating a steady, confidential space for steady work. We use values-led exercises, creative tasks and focused assessment to clarify patterns, process loss or trauma, and support healthier connections. This way of working tends to help adolescents, adults and families seeking clear steps forward with compassionate challenge.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Advocacy
- •Art Therapy
- •Psych & Diagnostic Assessment
- •Climate Grief Support
- •Conflict Management
- •Corporate Workshops
- •Mindfulness-Based Cognitive Therapy (MBCT)
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Adolescent Therapy
- •Anxiety
- •Relationship Issues
- •Autism (ASD)
- •Grief & Loss
- •Child Behaviour
- •Trauma
Professional Title:
- •Registered Psychotherapist
Qualifications
Maseno University
Registrations
Kenya Psychological Association (KPsyA)
Psychologist