Delfina

Ms Delfina Krause

Psychotherapist

verified by TherapyRoute

I am a licensed psychologist, psychotherapist and certified coach with a decade of professional experience. Dedicated to supporting you through self-discovery, transformation, and growth, I specialize in life transitions helping you turn challenges into opportunities for resilience and empowerment.🌱

About Me

I love listening to people’s stories and helping them make sense of their experiences. From an early age, I noticed that people felt comfortable opening up to me, and that’s something I value deeply. Outside of therapy, I enjoy reading, meditating, practicing yoga, and playing tennis. These activities keep me grounded and connected to myself. I’ve lived in Buenos Aires, Vienna, and now London, so I understand what it’s like to navigate big life changes and cultural transitions. That’s why I often work with expats, digital nomads, and people with a global mindset.

Approach

In our sessions, we create a space where you feel safe and supported to talk about what matters most to you. Together, we’ll reframe your story: looking at what led you here, what might still be holding you back, and the patterns that keep these challenges going. We’ll address these step by step and set meaningful goals and outcomes that feel right for you, so the process is collaborative and tailored to your needs. Along the way, we will explore practical tools that might be right for you, like grounding techniques and ways to express emotions, so you have strategies you can use outside the session. Our focus is not only on immediate relief but also on building long-lasting change for sustainable wellbeing. Everything we do is designed to help you move forward with clarity, confidence, and resilience. Why did I choose this career? I became a therapist because I’ve always been deeply interested in people’s life stories and how they find resilience, growth, and courage through challenges. My own therapy and personal growth journey showed me how transformative this process can be, and it inspired me to help others experience the same. For me, therapy is about creating a space where people feel understood and supported while discovering their own strength and possibilities.
Contact Delfina

Ask a quick question or arrange a time to meet.

Basic Information

Services


- Anxiety - Stress - Burn out - Depression - Relationships - Life Transitions - Identity - Unadaptive Coping Mechanisms - Addiction - Eating Disorders - Leadership Development - Career Coaching

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Organisational Psychology

    A branch of psychology applied to the workplace, addressing employee well-being, performance, leadership, and team dynamics.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Elderly
  • Organisations

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Universidad de Buenos Aires

Animas Centre for Transformative Coaching

Registrations


Argentine Ministry of Health

Licentiate Psychologist

University of Hertfordshire/British Psychological Society

Psychotherapist

Service Area


Harvest Therapy

In-person & Online

London, London

United Kingdom

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