Deirdre

Ms Deirdre O'Neill

Psychotherapist

“Are you struggling with everyday life? I offer compassionate, non-judgemental counselling and psychotherapy tailored to your needs.”

About Me

When daily life feels overwhelming, I am here to listen without judgment. I offer a compassionate space where you can openly explore your challenges and discover what truly helps. Together, we will gently navigate difficult feelings and find practical ways forward that fit your unique situation. My aim is for you to feel heard, understood, and more able to cope. This approach helps you build resilience and find your own path to well-being.

Approach

If day-to-day feels heavy, I work with you to break challenges into manageable steps, keeping things practical and respectful of your pace. In Dublin or online in English, sessions are steady and predictable — a short check-in, focused exploration and agreed actions to try between meetings. For anxiety, burnout or low mood we use clear, gentle techniques to notice unhelpful patterns, practise new responses and build small wins that feel doable. People seeking down-to-earth, collaborative support to regain calm and confidence often find this approach helpful.
Contact Deirdre

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Irish Association for Counseling and Psychotherapy (IACP)

Accredited Mental Health Social Worker

Qualifications

Middlesex University

Service Areas

Malahide

In-person & Online

Malahide

Dublin, Dublin

Ireland

Malahide, Dublin, Ireland