Ms Deidre Abrons
Family Therapist
“I work with clients at their pace to find the best therapeutic fit. I am trained in CBT, Relational Psychodynamic Therapy, and EMDR.”
About Me
I help families navigate challenges and strengthen bonds, always at your own pace. Integrating approaches like EMDR, I support you in exploring patterns and building healthier connections. My focus is on finding the best therapeutic fit for your unique situation. This flexible, client-led style is ideal for families seeking deeper understanding and lasting change together.
Approach
Sessions move at a steady, client-led rhythm that balances curiosity with clear, practical steps. In my Oakland office I meet in English and create a calm space where families and partners can name patterns, try different responses, and pause when things feel intense. I use focused techniques to help renegotiate difficult memories, reduce anxiety-driven habits, and practice new ways of relating between meetings so progress is tangible. This approach tends to suit adults and couples who want grounded, collaborative change.
Contact Deidre
Ask a quick question or arrange a time to meet.
Basic Information
Oakland, United States
Services
Services Offered:
- •CBT
- •EMDR
- •Psychodynamic Therapy
- •Individual Therapy
- •Relationship Counseling
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Anxiety
- •Mood Disorder
- •OCD
- •PTSD
- •Relationship Issues
- •Sleep Problems
- •Stress / Burnout
- •Trauma
Professional Title:
- •Family Therapist
Qualifications
The Wright Institute
Registrations
California Association of Marriage and Family Therapists (CAMFT)
LMFT
Service Area
Deidre Abrons
Oakland
Oakland, California
United States