Deb

Mrs Deb Hare

Psychotherapist

“I am a person centred counselling Psychotherapist and understand how sometimes we have things happen in our lives that are out of our control.”

About Me

As a person-centred counsellor, I offer a grounded space to explore life's unexpected challenges. When events feel beyond your control, it's natural to feel overwhelmed. I listen without judgment, helping you process difficult experiences at your own pace. This approach suits those seeking understanding and a path to navigating change. Together, we can find a way to make sense of what's happened.

Approach

When life feels to have been taken out of your hands, I focus on how we work together to restore steady footing through careful, paced attention. I offer sessions in Peterborough area, including the Deepings, and online in English, where the room is guided by your tempo and what feels safe to bring. In-session we map reactions, name feelings, and gently explore memories or patterns linked to mood and trauma, often trying small practical steps between meetings to build resilience. Many adolescents, adults and couples looking for steady, compassionate support find this approach helpful.
Contact Deb

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Individuals
  • •Organisations

Area of Expertise

Scope of Practice:

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • •
    Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

University

Memberships

National Counselling and Psychotherapy Society (NCPS)

Associate Member

Service Area

Deepings community centre

In-person & Online

Market Deeping

Peterborough, Cambridgeshire

United Kingdom