Dear Future Self (DFS) Consulting PH

Dear Future Self (DFS) Consulting PH

We render professional services to individuals and companies with regards to improving their mental health concerns & employee efficiency thru counselling, psychotherapy, coaching, training and psychiatric medications.

About Us

We are a mental health organization in San Juan, Metro Manila with licensed psychologists. We offer wellness support, coaching, psycho-legal services, and group therapy. We support you with confidential care and clear coping skills.

Approach

We focus on practical steps that connect workplace and personal challenges, guiding clients through short, focused sessions that balance problem-solving with emotional processing. In San Juan and online, in English or Tagalog, sessions move at a steady, collaborative pace—assessment informs goals, brief skills practice happens in-session, and small real-world experiments are planned between meetings. Records and legal needs are handled clearly and respectfully. This approach often suits people and teams seeking structured, outcome-oriented support that still honours individual experience.
Contact Dear Future Self (DFS) Consulting PH

Ask a quick question or arrange a time to meet.

Basic Information

Services


Works With:

  • All ages
  • Adolescents
  • Adults
  • Children
  • Couples
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents

Staff Employed:

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Child Psychotherapists

    A psychotherapist specialising in the emotional and psychological needs of children, often using play and creative techniques.

  • Relationship Therapists

    A therapist specialising in couple and relationship difficulties, working to improve communication and emotional connection.

  • Family Therapists

    A therapist trained to work with couples and families to improve communication, resolve conflict, and strengthen relationships.

  • Group Therapists

    A therapist who facilitates therapeutic groups, using the dynamics between members to support emotional growth and healing.

  • Hypnotherapists

    A therapist who uses guided relaxation and focused attention (hypnosis) to help clients access the subconscious mind and facilitate change.

  • Medical Doctors
  • Psychiatrists

    A medical doctor specialising in mental health who can diagnose conditions, provide therapy, and prescribe medication.

  • Registered Counselors

    A counselor who is formally registered with a professional or regulatory body.

  • Registered Psychologists

    A psychologist registered with a regulatory body to provide psychological assessment and treatment.

Registrations


Psychologist

Mental Health / Psychologist

Service Area


Dear Future Self (DFS) Consulting PH

In-person & Online

San Juan, Metro Manila

Philippines

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