Dayna

Ms Dayna Taberner, BSW

Clinical Social Worker

verified by TherapyRoute

Dayna Taberner is an Accredited Mental Health Social Worker and the director of Mental Health Counselling Geelong, with over 18 years’ experience in clinical mental health and a Master of Mental Health Sciences. Her primary focus is trauma-informed therapy with a strong EMDR focus. Dayna supports people aged 12 and over who are living with the impacts of trauma, including feeling on edge, shut down, overwhelmed, stuck in patterns that don’t make sense, or finding that the past keeps showing up in the present. She also works with anxiety and depression, neurodivergence, eating disorders, LGBTQIA+ affirming care and gender diversity-related concerns, and relationship or family difficulties. Dayna also provides clinical supervision for allied health professionals. Sessions are paced and collaborative, with a strong focus on safety, consent, and choice. EMDR is offered in a way that is carefully titrated and tailored to you, with grounding, stabilisation, and practical strategies alongside deeper processing when (and if) you’re ready. Dayna draws on EMDR, ACT and CBT-based approaches (including CBT-E where appropriate), based on your goals and what feels most supportive.

About Me

"People often come to me when their inner world feels confusing or overwhelming. Together, we can make sense of those internal experiences so you can understand yourself more deeply, trust your decisions, and move forward with clarity, confidence and emotional steadiness" - Dayna.

Approach

Therapy here moves at a practical, paced rhythm that balances clarity with space to reflect, whether we meet in Geelong or online. Sessions focus on identifying small, achievable shifts—we notice patterns, try brief experiments in session and use simple between‑session steps to build momentum. You'll find the work collaborative and straightforward: clear goals, honest feedback, and adaptations when something isn't fitting. This approach suits people who want direct, thoughtful support that translates into everyday change.
Contact Dayna

Ask a quick question or arrange a time to meet.

Basic Information

Services


Her primary focus is trauma-informed therapy with a strong EMDR focus. Dayna supports people aged 12 and over who are living with the impacts of trauma, including feeling on edge, shut down, overwhelmed, stuck in patterns that don’t make sense, or finding that the past keeps showing up in the present.

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychiatric Social Work

    Social work services for people with mental health conditions, assisting with access to care, housing, benefits, and community integration.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Gender Identity & Self-Image

    A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.

  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Clinical Social Worker

    A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.

Qualifications


Bachelor of Social Work

Bachelor

Deakin University

Year: 2007

Master of Mental Health Sciences

Monash University

Year: 2013

Memberships


Australian Association of Social Workers (AASW)

Full Member

Service Area


Mental Health Counselling Geelong

In-person & Online

Greater Geelong, VIC

Australia

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