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Mr David Chessman
Specialist Wellness Counselor
“Dialectical Behaviour Skills trainer. 34 years experience working in Multinationals. Registered Specialist Wellness Counsellor.”
About Me
Drawing on 34 years in multinational environments, I understand the unique pressures of corporate life. As a Specialist Wellness Counsellor, I equip clients with practical Dialectical Behaviour Skills. We focus on tools for managing stress, emotional challenges, and building resilience. This background helps professionals navigate demanding careers, fostering well-being and a stronger sense of self.
Approach
My approach is practical and skills-focused, scaffolding clear emotion-regulation and distress-tolerance techniques into everyday work and home routines. I offer sessions in English from Sandton and online, pacing appointments to fit busy professional timetables and short windows between meetings. You’ll leave with simple exercises to practice between sessions, a brief debrief on what helped, and stepwise plans to prevent burnout and stabilise mood. This style suits adolescents and adults navigating career pressure, relationship strain and overwhelming stress.
Contact David
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
Works With:
- •Adolescents
- •Adults