Fika Mental Health
“Accepting new clients. Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences or relationships are dragging you down, or you're hoping to improve self-esteem, ADHD symptoms, stress, anxiety, or depression?”
About Us
We are a Canadian team of Registered Psychotherapists, counsellors, nurse practitioners, registered social workers, and dietitians. We offer trauma counselling, EMDR therapy, ADHD therapy, general counselling, ADHD Assessments, nutrition counselling and relationship counselling. We offer free 15-minute consultations to get started.
Approach
When life feels like it's circling the same patterns, we focus on small, practical shifts that build forward momentum. In sessions English or Arabic, you can expect a steady, collaborative pace, sometimes hands-on reflection, sometimes short between-session practices, to test what helps and what doesn't. We pair focused attention on current struggles with exploring how earlier experiences show up now, always checking in to keep it manageable.
Services
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Parents
Staff Employed:
- •Clinical Social Workers
- •Registered Counselors
- Psychotherapists
