Danielle

Danielle Terbenche

Registered Psychotherapist (Qualifying)

Have you lost someone or something important in your life? Perhaps you’ve experienced an unwanted change or one that is not what you anticipated. I'd like to help. I offer online therapy to clients feeling sad, lost, anxious and "stuck" due to changes in life. Together we can develop a plan for you to adjust & grow.

About Me

I am a Registered Psychotherapist (Qualifying) in Thornhill, Ontario, Canada. I provide online therapy for life transitions, grief and loss, stress and burnout, and relationship issues.

Approach

I use techniques from a variety of therapy modalities according to clients’ individual needs or preferences. I find EFT and Narrative techniques particularly useful for processing emotions and finding meaning relating to transitions. Yet I use techniques from CBT, MI, Mindfulness and others as appropriate for the client's experience and situation. I support clients who wish to explore or incorporate spirituality or faith traditions into therapy.

Contact Danielle

Ask a quick question or arrange a time to meet.

Basic Information

Services


As a therapist, I am particularly interested in how my clients understand and adjust to change and experience grief and loss. Areas of focus include personal and work relationships, bereavement, careers, schooling and living circumstances. I provide online therapy for to Ontario residents via a secure video conferencing platform.

Services Offered:

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Registered Psychotherapist (Qualifying)

    A psychotherapist completing supervised practice toward full registration as a registered psychotherapist.

Qualifications


OISE, University of Toronto

Registrations


College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist (Qualifying)

Service Area


Adjust & Grow Counselling

In-person & Online

Thornhill

Vaughan, Ontario

Canada