Meeting remotely or in my Franklin office, I move between grounding skills and paced EMDR processing at whatever speed feels safe for you. Sessions are collaborative and focused — we notice how industry demands and stress show up in your body, try small, practical shifts in thinking or routine, and use targeted processing to loosen stuck memories. Between meetings I offer brief experiments and tools to practice so progress feels tangible. This way often helps adults and couples juggling creative careers and trauma recovery.

Meeting remotely or in my Franklin office, I move between grounding skills and paced EMDR processing at whatever speed feels safe for you. Sessions are collaborative and focused — we notice how industry demands and stress show up in your body, try small, practical shifts in thinking or routine, and use targeted processing to loosen stuck memories. Between meetings I offer brief experiments and tools to practice so progress feels tangible. This way often helps adults and couples juggling creative careers and trauma recovery.