Dana Sofia

Mz Dana Sofia Hidalgo

Licensed Clinical Psychologists

“Soy Sofía, Lic. en Psicología con posgrados en TCC y Psicoanálisis. Trabajo con adultos en el abordaje de la ansiedad, el duelo y los cambios vitales. También acompaño procesos de adaptación vinculados a la migración, el desarraigo y la reconstrucción de vínculos.”

About Me

I offer a supportive space for adults navigating life's challenges, especially when anxiety feels overwhelming, or you're grappling with loss and significant transitions. I particularly guide individuals through the complexities of migration, helping process feelings of uprooting and rebuild connections. Our collaborative sessions blend insightful reflection with practical tools, fostering resilience and a path forward.

Approach

Ante la ansiedad, el duelo o el desarraigo me centro en cómo se vive cada sensación y qué pequeñas prácticas permiten sostener el día a día. Trabajo en español desde mi consulta en Palermo y también en línea, ajustando ritmo, frecuencia y tareas según tu disponibilidad y contexto. Las sesiones alternan reflexión sobre vínculos con pasos concretos para reducir la activación y revisar lo vivido entre encuentros, siempre con espacio para modificar el camino según lo que aparezca. Este modo suele servir a adultos que quieren convertir el malestar en recursos prácticos y relacionales.
Contact Dana Sofia

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • •
    Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Qualifications

University of Salamanca

Registrations

Ministerio de Salud de Colombia

Psicologia

Service Area

Buenos Aires CABA

In-person & Online

Buenos Aires, Buenos Aires

Argentina

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