I believe that play and joy are profoundly healing. Perhaps you’ve already tried talk therapy, and are hungering for something more. I combine talk therapy with embodiment exercises that spark movement, play, and creativity. Whether you’re facing upheavals in personal or professional life or emotions that seem overwhelming, I’m confident that together we can create a space big enough to welcome in those feelings and experiences. By working with me, you will fine-tune your awareness, and develop skillful (and playful!) uses of your attention that nourishes yourself and those around you.

I believe that play and joy are profoundly healing. Perhaps you’ve already tried talk therapy, and are hungering for something more. I combine talk therapy with embodiment exercises that spark movement, play, and creativity. Whether you’re facing upheavals in personal or professional life or emotions that seem overwhelming, I’m confident that together we can create a space big enough to welcome in those feelings and experiences. By working with me, you will fine-tune your awareness, and develop skillful (and playful!) uses of your attention that nourishes yourself and those around you.