Ms Cynthia Herr
Registered Social Worker
“We offer therapy to those living with chronic physical and mental health issues, specializing in chronic health conditions and the mental health issues that often accompany physical illness(es). In-person sessions are available in St. Thomas (Ontario), and virtual care is offered throughout Ontario and Nova Scotia.”
About Me
Living with chronic physical illness often brings unique emotional challenges. We understand how these conditions impact daily life and mental well-being. Our therapy supports you in navigating the complexities of chronic health. We help you process feelings and build resilience, creating a space where you can explore effective coping strategies. Whether in St. Thomas or virtually across Ontario and Nova Scotia, we are here to help.
Approach
When ongoing health challenges shift what's possible day-to-day, I concentrate on practical shifts that fit your life while attending to the emotional toll. In my St. Thomas office or during English-language virtual sessions across Ontario and Nova Scotia, we set a steady pace—short experiments, grounded skills, and space for gentle processing between meetings. Sessions blend mindful acceptance, values-based goals and focused memory work when needed, with collaborative planning so you leave with doable next steps. This way of working often suits people seeking realistic tools alongside emotional relief.
Contact Cynthia
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Relationship Counseling
- •Pain Management
- •CBT
- •EMDR
- •Social Work Services
- •Individual Therapy
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Elderly
Area of Expertise
Scope of Practice:
- •Anxiety
- •Chronic Illness
- •Mood Disorder
- •Physical Disability
- •Eating Disorders
- •Stress / Burnout
Professional Title:
- •Registered Social Worker
Qualifications
Wilfrid Laurier University
University of Guelph-Humber
Registrations
Ontario College of Social Workers and Social Service Workers
Registered Social Worker
Nova Scotia College of Social Workers
Registered Social Worker
Service Area
