As emotions become hard to carry, I guide steady, focused sessions that balance careful listening with small, doable steps toward relief. In Midtown NYC I meet in English for in-person sessions that feel-paced and practical, with attention to safety and grounding when tough memories or relationship strain arise. Between meetings we may try brief exercises or check-ins to keep momentum and build skills you can use day to day. This way of working often fits people seeking clarity, steady support, and real-life tools.

As emotions become hard to carry, I guide steady, focused sessions that balance careful listening with small, doable steps toward relief. In Midtown NYC I meet in English for in-person sessions that feel-paced and practical, with attention to safety and grounding when tough memories or relationship strain arise. Between meetings we may try brief exercises or check-ins to keep momentum and build skills you can use day to day. This way of working often fits people seeking clarity, steady support, and real-life tools.