Dr Craig Springer
Licensed Psychologist
“Caring and knowledgeable clinical psychologist using collaborative and innovative techniques to help people feel better and find happiness.”
About Me
I am a Licensed Psychologist in Morristown and Short Hills, New Jersey and provide services virtually. I help you with anxiety, mood disorders, procrastination, relationship problems, and stress or burnout. I use CBT in individual and online sessions to teach skills that reduce symptoms.
Approach
Collaboration and practical problem‑solving guide how I work, turning worries into manageable steps. Sessions in Short Hills or online, in English, are steady and focused, paced to your needs with clear agendas and time for reflection. We practice short, doable experiments, build skills that interrupt anxiety, procrastination, or low mood, and review progress between meetings so changes stick. Adults juggling work, relationships, or burnout often find this straightforward, supportive way of working helpful.
Contact Craig
Ask a quick question or arrange a time to meet.
Basic Information
Services
At the Good Life Center for Mental Health we strive to provide the highest quality of care. We begin by working collaboratively with clients to identify the focus and scope of treatment and then utilize best practices to help guide clients toward achieving their therapeutic goals. At the center, clients are viewed as experts on themselves and their experience, and their active participation throughout the therapeutic process is vital for change to take place. In our model, the role of the therapist is to provide ongoing empathy and support to clients while identifying and delivering specific therapeutic methods to bring about rapid alleviation of symptoms. Thus, clients are not passive recipients of treatment, but rather active collaborators in the therapeutic process.
Therapists at the Good Life Center for Mental health are committed to using evidence-based techniques that have been shown to produce measurable results. The therapeutic modalities that are used in our Center have a robust body of research that supports their use for the specific problems being addressed.
In addition to relying on empirically sound interventions, the clinicians at the Center utilize testing throughout the therapeutic process to assess clients’ changing needs as well as their progress. The results that are obtained before and after sessions provide invaluable information about the therapeutic experience and effectiveness of the services provided, allowing for therapeutic interventions to be tailored according to the client’s progress and therapeutic experience.
The services provided at the Good Life Center for Mental Health are not only scientifically sound but are enhanced by an office environment that provides clients with a warm and supportive space where the safety and satisfaction of their most basic needs can be met.
Services Offered:
- •CBT
- •Individual Therapy
- •Therapy
- •Online Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Procrastination
- •Relationship Issues
- •Stress / Burnout
Professional Title:
- •Licensed Psychologist
Qualifications
Fairleigh Dickinson University
Registrations
State Board of Psychological Examiners
Practicing Psychologist
State Board of Psychology
Psychologist