Counselling Hub Aberdeen

Counselling Hub Aberdeen

Counselor

“Need to talk? We’re here for you. We offer face-to-face, phone and online therapy.”

About Us

I know how difficult it can be to reach out when you’ve experienced trauma. My practice in Aberdeen is built on the belief that a safe, trusting relationship is the foundation of healing. When you have experienced the weight of trauma, abuse, or the suffocating nature of coercive control, your sense of self can feel fragmented. My primary focus is to help you navigate the journey of trauma recovery in a space where you are finally the one in control. My specialised credentials include: Advanced Clinical Tools for Narcissistic & Psychopathic Abuse Treatment Protocols; Intensive Training on Traumatic Pathological Love Relationships & Emotional Abuse; Specialised Strategies for Breaking the Cycle of Gaslighting & Manipulation. Healing from complex trauma and coercive control isn't about forgetting the past; it’s about reclaiming your present. Together, we will safely understand the dynamics of control, dismantle the self-doubt left by manipulation, and build concrete tools to help you rebuild your life. I am here to provide a safe, supportive space for your recovery.

Approach

As a Person-Centred therapist with six years of experience in private practice, I don’t believe in a "one-size-fits-all" approach. I believe that healing happens when you are truly seen and heard without judgment. My role is to stand alongside you as you process your experiences, helping you untangle the complexities of the past and reclaim your autonomy. In our sessions, there is no pressure to "perform" or rush your healing. We work at a pace that feels safe for you. Whether we are addressing the immediate aftermath of a crisis or the long-term effects of systemic abuse, my focus remains entirely on your individual needs and your right to a life free from control.
Contact Counselling Hub Aberdeen

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

My expertise focuses on trauma and PTSD, with a particular emphasis on abuse, specifically within the realms of coercive and narcissistic dynamics. My additional training so far includes: Certificate for Narcissistic and Psychopathic Abuse: Clinical Tools, Techniques and Trauma-Informed Treatment Protocols. 2-Day Intensive Training on Narcissistic and Psychopathic Abuse: The Clinicians Guide to the New Field of Traumatic Pathological Love Relationships, Narcissistic Relationships, Emotional Abuse & Gaslighting. Emotional Abusive Behaviours and A Closer Look at Gaslighting: Clinical Tools to Break the Cycle of Manipulation and Regain Personal Power.

Works With:

  • Adults

Staff Employed:

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Area of Expertise

Organisation Focus Areas:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

Credentials

Memberships

Counselling and Psychotherapy in Scotland (COSCA)

Membership: 4025

Service Areas

Counselling Hub Aberdeen

In-person & Online

Aberdeen, Scotland

United Kingdom

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Aberdeen, United Kingdom