Cornel

Mr Cornel Verwey

Clinical Psychologist

My approach is centred on providing a safe space. Therapy can be about healing, support in times of distress or personal growth.

About Me

My approach centres on creating a truly safe and confidential space. Here, you can openly explore challenges, free from judgment. We can work together, whether you seek healing from past experiences, support during difficult times, or guidance for personal growth. This collaborative process allows for deep reflection, helping you find clarity and build inner resources. It is a good match for anyone ready to engage in self-discovery at their own pace.

Approach

Sessions begin by establishing reliability and predictability so you can bring whatever feels urgent or tender. Working in Cape Town in English or Afrikaans, I keep a steady rhythm—brief grounding, focused reflection and practical steps to try between meetings—to help manage anxiety, anger and grief without feeling overwhelmed. I blend mindful noticing with attention to control patterns and relationship dynamics, turning insights into small behavioural experiments. This approach suits adults looking for grounded, structured support to rebuild confidence and daily self-care.
Contact Cornel

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


University of KwaZulu-Natal

University of Cape Town

University of South Africa (UNISA)

Registrations


Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Service Area


Fontana Health Centre

In-person

Brackenfell

Cape Town, Western Cape

South Africa