Corinne Arles
Licensed Professional Counselor
“I provide women creative approaches to managing life transitions, anxiety and depression. I incorporate CBT, mindfulness, Expressive Therapies and Integrative Health models. This is your one life, let's recreate it together!”
About Me
I empower women through life's transitions, anxiety, and depression. My creative approach uses expressive therapies to help you explore feelings safely. We blend proven techniques like CBT and mindfulness with an integrative health perspective. This holistic work supports you in developing new strategies. Together, we can recreate your life with renewed purpose and well-being.
Approach
Guiding women through change, I blend hands-on expressive exploration with practical skill-building to reshape daily patterns. In Austin and online, in English or French, sessions are warm, paced and collaborative—rooted in artful experiments, mindful noticing and brief cognitive shifts that you can practice between meetings. We use small, doable experiments (images, breath anchors, short homework) to interrupt overwhelm and build steady routines. This way of working tends to fit women who want creative, tangible steps toward renewed balance.
Contact Corinne
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Art Therapy
- •Coaching
- •Counseling
- •Ukraine Aid
- Mindfulness
