Corina

Corina Bair

Licensed Clinical Social Workers

Lets do this! You're ready to make some changes and I'm here to help. I enjoy working with people of all backgrounds who are motivated to work on themselves and interested in overcoming challenges related to anxiety, depression, trauma, or other barriers to help them achieve a greater sense of self and purpose.

About Me

You're ready for change, and I'm here to help. I support motivated individuals from all backgrounds, particularly those navigating anxiety, depression, trauma, and other barriers. We will collaboratively explore your unique challenges, helping you build practical ways forward. My aim is to guide you towards a greater sense of self and purpose. This work fosters lasting personal growth.

Approach

Let's get practical: we take your readiness and turn it into focused, paced steps that feel doable. In San Diego or online in English, sessions are collaborative—short-term goals, skill-building, and mindfulness practices interwoven with space to process feelings; I offer coaching-style check-ins between sessions when helpful. You can expect a mix of direct feedback and gentle pacing so progress feels steady, not rushed. This way of working fits people navigating anxiety, mood shifts, life transitions, or relationship stress who want clear next steps.
Contact Corina

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Qualifications


San Diego State University

Registrations


Board of Of Behavioral Sciences (BBS)

Social Work

Service Area


Services provided via Telehealth in San Diego

In-person

Hillcrest

San Diego, California

United States