Ms Colette Linehan
Registered Counselor
“An experienced, professional integrative counselling practitioner working with a wide range of adult mental health issues. CBT specialist.”
About Me
I offer a professional, warm space for adults navigating a wide range of mental health issues. As an integrative Counseling practitioner, I specialise in Cognitive Behavioural Therapy (CBT). My focus is helping you understand and shift unhelpful thought patterns. We collaboratively identify practical strategies for daily use, managing emotions and improving well-being. This approach is ideal for those seeking clear, actionable tools and a supportive, experienced guide.
Approach
Experienced clinical skills shape how I structure sessions—focused, clear and collaborative. Based in Limerick and offering appointments in English and online, I set a steady pace that balances immediate coping techniques with short, measurable tasks between meetings. We use brief assessments and practical exercises to map triggers, test thinking patterns and rehearse calmer responses to anxiety, anger and life transitions. This way of working suits people who want straightforward, evidence‑informed steps to regain control and feel more confident day to day.
Contact Colette
Ask a quick question or arrange a time to meet.
Basic Information
Limerick, Ireland
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Counseling
Works With:
- •All ages
- •Adults
- •Couples
- •Families
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Anxiety
- •Phobias
Professional Title:
- •Registered Counselor
Qualifications
Irish College of Humanities and Applied Sciences
Registrations
Irish College of Humanities and Applied Sciences
Association of Professional Counsellors and Psychotherapists (APCP)
Service Area
Creating Calm Counselling Services
Corbally
Limerick, Limerick
Ireland