Cognitive Analytica

Cognitive Analytica

verified by TherapyRoute

We offer online CBT therapy and counselling for the Arab world and Lebanese expats, with English-speaking clinicians trained in the Beck Institute’s CBT framework. We specialise in anxiety, stress, and resilience, providing care that is culturally attuned and practical.

About Us

We offer professional psychotherapy in Lebanon with licensed psychologists trained at the Beck Institute, specialising in clinical and personality disorders. Using Cognitive Behavioural Therapy (CBT) and other evidence-based approaches, we help clients manage anxiety, depression, trauma, obsessive thoughts, emotional dysregulation, and interpersonal challenges.

Approach

At our Achrafieh clinic and in secure online sessions, we keep therapy focused, paced, and collaborative, helping clients notice small shifts between meetings. We blend structured, CBT-informed skill practice with culturally sensitive exploration in Arabic or English, and agree on short, practical steps to try between appointments. Progress is tracked with simple measures and adjusted based on client feedback, so the work feels purposeful and grounded. This approach often suits people looking for clear tools to manage anxiety, stress, and build resilience.
Contact Cognitive Analytica

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Basic Information

Available for new appointments

Services


Works With:

  • All ages
  • Couples
  • Families
  • Individuals
  • Organisations

Staff Employed:

  • Addiction Counselors

    A counselor specialising in the treatment of substance use and behavioural addictions.

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Licensed Psychologists

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Area of Expertise


Organisation Focus Areas:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Registrations


Ministry of Public Health

Psychologist

Service Area


Boulevard Heights

In-person & Online

Dekwaneh

Beirut, Beirut

Lebanon

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