Cleo

Ms Cleo Law

Psychologist

“A client-centered compassionate psychologist dedicated to providing a safe space for self-exploration, healing, and personal growth. Guiding clients with warmth and understanding, I aim to illuminate their inner strengths, nurture self-compassion, and inspire authentic growth through personalized interventions.”

About Me

As a compassionate psychologist, I offer a truly safe space for your self-exploration. With warmth and understanding, I guide you to illuminate inner strengths and nurture self-compassion. We gently explore your unique experiences, helping you uncover authentic ways forward. This approach suits those seeking a supportive space to understand themselves and inspire lasting change.

Approach

Gentle curiosity shapes how we explore challenges, turning moments of overwhelm into clear, manageable steps toward growth. Sessions in English, either in Bengaluru or online, unfold at a steady, collaborative pace with room for reflection and small, practical experiments between meetings. I blend attentive listening, brief psychoeducation and mindfulness exercises to help shift habits, regulate stress and support identity work—particularly for young adults and LGBTQI+ clients. Those seeking kind, pragmatic collaboration often find this way of working helpful.
Contact Cleo

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Masters in Clinical Psychology

Psychologist

Qualifications

Amity University

Service Areas

Online & Offline from Bangalore

In-person & Online

Bangalore, Karnataka

India

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