Clara Solà Niubó

Certified Counselor

Verified

“In-person therapy in English for the international community in Barcelona, offered at Celobert - Teràpia i Meditació, in the city centre, a place to explore and understand your experience, and to find what helps you through it.”

About me

I'm Clara, a therapist based in Barcelona. I work with people who feel overwhelmed, stuck in recurring patterns, or disconnected from themselves, often in the context of change, relationships, or living abroad. My work is grounded in creating a space where you can feel safe, understand your experience more deeply, and find what helps you move through it. Therapy, for me, is not about fixing you, but about helping you relate to yourself with more clarity, honesty, and care.

Approach

I understand therapy as a space we build together. A space where you don't have to perform, justify, or adapt yourself to expectations. In our work, we pay attention not only to what you think, but also to what you feel and how your body responds. This allows us to explore the patterns, emotions, and experiences that shape your way of being. My role is not to give advice or quick solutions, but to support you in understanding what's actually going on for you. Clients often describe this process as gaining clarity, becoming more aware of their patterns, and developing a more compassionate relationship with themselves. Change tends to emerge from there, gradually, and in a way that feels more grounded and sustainable.

Contact Clara

Ask a quick question or arrange a time to meet.

Basic information

Languages:

Catalan, English, Spanish

Fees:

Cash practice

Barcelona, Spain

In-person

Services

If you are looking for therapy in English in person in Barcelona, you may be wanting more than simply a therapist who speaks English. You may be looking for a space where you can think clearly, speak naturally, feel understood without extra effort, and explore difficult things in the language that feels more emotionally precise to you. I offer individual and couples therapy in English, in person at Celobert – Teràpia i Meditació, for English-speaking internationals living in Barcelona.

Services Offered:

Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
Couples Therapy
Therapy for partners working on communication, conflict, intimacy, and trust, with both people seen together rather than individually.
Humanistic Therapy
A therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Integrative Psychotherapy
An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.
Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy

Works With:

Adults
Couples
Groups
Parents
Organisations
Individuals

Area of expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions

Professional Title:

Certified Counselor
A counselor certified by a professional counselling body. In Hong Kong, the official professional title awarded by the Hong Kong Professional Counselling Association (HKPCA).