Cindy- Lee

Mrs Cindy- Lee Visagie

Counselor

It is very apparent just how ubiquitous stress, anxiety, and trauma is. So, it is not surprising that most people are in emotional distress. With an integrated approach that includes creative arts and spirituality, I help children, adolescents, adults, couples, and families to navigate through these difficulties.

About Me

It's understandable to feel overwhelmed by life's stresses, anxieties, or past traumas. I offer a compassionate space for individuals, couples, and families to explore these challenges. Through an integrated approach, including creative arts, I help you find new ways to express difficult feelings. If you're seeking a holistic path to emotional wellbeing, we can work together to build resilience.

Approach

Small, practical experiments often guide our work: gentle art-making, short reflective prompts and simple spirit-centered practices that invite new ways of sensing and saying what’s hard. In sessions I balance quiet reflection with active creation, pacing each meeting to your rhythm and offering check-ins in English or Afrikaans—in person in Cape Town or online. Between meetings I may suggest brief expressive tasks or grounding routines to try at home. This way of working suits people seeking embodied, hopeful shifts in everyday life.
Contact Cindy- Lee

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Children
  • Communities
  • Couples
  • Groups
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


Team Impact University

Registrations


Council for Counsellors in South Africa (CCSA)

Counsellor

Service Area


Renaissance Counseling Services

In-person & Online

Cape Town, Western Cape

South Africa