CINDY

Dr CINDY BROWN

Psychotherapist

“Get Results Quickly! I work with YOU (each individual/couple differently) depending on your specific needs. You Can Count on Me to help YOU!”

About Me

I provide a responsive, individualised approach, helping you navigate challenges and find clarity. Your unique journey guides our work. I tailor sessions precisely to your specific needs, whether you're an individual or part of a couple. We focus on practical, actionable strategies designed to help you make meaningful progress. Clients can count on my reliable support to move forward effectively.

Approach

Getting results quickly looks like focused, practical sessions where we set a clear next step each time and adapt pace to your needs. In Culver City or online, in English, you'll find appointments that balance steady, time‑sensitive work with space to reflect; sessions feel direct, collaborative and solution‑oriented. Between visits I offer brief, doable practices and check‑ins that keep momentum while we address transitions, anxiety or complicated loss. This approach tends to suit adults and couples who want dependable progress without unnecessary delay.
Contact CINDY

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Communities
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Headaches

    Recurrent headaches or migraines that may have psychological contributing factors such as stress, tension, anxiety, or emotional distress.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Service Areas

Behavior Relationship Institute, Inc

In-person & Online

Culver City, California

United States