Mr Christos Gkasdrogkas
Psychologist
“Experienced psychologist - psychotherapist, trained in systemic psychotherapy, CBT and EMDR working predominantly with individuals (adults and adolescents), couples and families.”
About Me
I help individuals, couples, and families navigate complex feelings and relationship patterns. Drawing on systemic psychotherapy, we can explore how different aspects of your life connect. This approach helps you understand dynamics and develop new ways to relate. Whether adult, adolescent, or a family unit, I offer a collaborative space to gain clarity and build constructive ways forward.
Approach
With systemic, cognitive and trauma-informed perspectives woven together, I focus on how patterns play out in everyday moments and relationship loops so you can try small, targeted shifts. Sessions in Athens or online, in English or Greek, move at a practical pace: we map connections, practice short CBT experiments and use EMDR-informed stabilisation when memories or overwhelm arise. Between sessions you may try simple behavioural steps and reflections to test what changes. This way of working often helps people facing anxiety, stress or burnout regain clarity and steadier rhythms.
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Psychotherapy
- •Stress Management
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Families
- •Parents
Area of Expertise
Scope of Practice:
- •Stress / Burnout
- •Anxiety
Professional Title:
- •Psychologist
Qualifications
Aristotle University of Thessaloniki
University College London