Christiana Troussa, MA

“My work focuses on supporting individuals who experience work-related stress, relational difficulties, and periods of life transition that bring uncertainty, emotional fatigue, or questions around identity and direction. I work primarily with adults and professionals who feel overwhelmed by external demands while struggling to remain connected to themselves, their values, and their relationships. Often, the challenges presented in work and relationships are deeply intertwined with broader existential themes and transitions across life stages. My approach is integrative and reflective, grounded in psychological understanding and a holistic view of the person. I aim to create a safe, non-judgmental space where clients can slow down, explore their inner experience, and develop greater awareness of patterns, needs, and resources. Rather than offering quick solutions, I support clients in building sustainable ways of relating to work, relationships, and life choices, fostering clarity, emotional stability, and a more authentic sense of self over time.”