Mrs Chloe Formby
Registered Psychotherapist
“CBT Therapist, EMDR Practitioner and Occupational Therapist. I work with adults and young people aged 14+ years with anxiety, depression, work related stress and accidents.”
About Me
When anxiety or stress feels overwhelming, or you're navigating an accident's impact, I can help. I guide adults and young people aged 14+ to understand and manage these challenges. We explore how thoughts influence feelings, using CBT to build practical coping strategies. My approach also incorporates EMDR to process difficult experiences safely. I aim to create a collaborative space where you can find clarity and resilience.
Approach
Combining structured cognitive work with careful attention to how the body holds stress, I help people move from feeling stuck to practising manageable ways of responding after panic, low mood or accidents. I work from Dronfield and online, keeping sessions focused and paced to your needs, with short between-session tasks that build confidence. Therapy shifts between skills practice, gradual exposure to feared situations and carefully timed trauma processing when you’re ready. This way of working suits teens and adults who want practical, steady progress.
Contact Chloe
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Clinical Supervision
- •Wellness Support
- •Mindfulness
- •Online Therapy
- •Psychoeducation
- •EMDR
- •Individual Therapy
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •OCD
- •PTSD
- •Self-Esteem
Professional Title:
- •Registered Psychotherapist
Qualifications
University of Derby
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Cognitive Behavioural Therapist