Chloe

Mrs Chloe Formby

Registered Psychotherapist

“CBT Therapist, EMDR Practitioner and Occupational Therapist. I work with adults and young people aged 14+ years with anxiety, depression, work related stress and accidents.”

About Me

When anxiety or stress feels overwhelming, or you're navigating an accident's impact, I can help. I guide adults and young people aged 14+ to understand and manage these challenges. We explore how thoughts influence feelings, using CBT to build practical coping strategies. My approach also incorporates EMDR to process difficult experiences safely. I aim to create a collaborative space where you can find clarity and resilience.

Approach

Combining structured cognitive work with careful attention to how the body holds stress, I help people move from feeling stuck to practising manageable ways of responding after panic, low mood or accidents. I work from Dronfield and online, keeping sessions focused and paced to your needs, with short between-session tasks that build confidence. Therapy shifts between skills practice, gradual exposure to feared situations and carefully timed trauma processing when you’re ready. This way of working suits teens and adults who want practical, steady progress.
Contact Chloe

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Credentials

Registrations

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

Cognitive Behavioural Therapist

Qualifications

University of Derby

Service Areas

Dronfield Psychological Therapies Ltd

In-person & Online

Dronfield, Derbyshire

United Kingdom

Dronfield, United Kingdom