Chitra

Miss Chitra Kadu

Counseling Psychologist

Greeting to all. I have been always passionate to understand human behaviour and passionate towards helping clients for enriching their quality of life.

About Me

My passion lies in helping you understand your inner world and enrich your quality of life. I offer a warm, collaborative space where we can explore your experiences and discover new perspectives. You'll gain clarity and practical insights to navigate life's complexities. If you are seeking a deeper understanding of yourself or effective ways to live more fully, I can support you.

Approach

Guided curiosity shapes how we explore your concerns, pairing gentle reflection with clear, actionable steps. Whether we meet in Bangalore or online, I use English, Gujarati, Hindi/Urdu, Marathi or Punjabi so ideas land in the language you know best. Sessions move at a steady, collaborative pace—brief mindful practices, values-focused choices and simple between-session tasks help you test new responses to stress, relationships or eating and mood challenges. People who want compassionate structure and practical change often find this way of working helpful.
Contact Chitra

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • ACT (Acceptance & Commitment Therapy)
  • Coaching
  • Counseling
  • Mediation
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Health Psychology
  • Relationship Counseling
  • Stress Management
  • Guided Visualisation
  • Skills Training
  • Personal Development

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Behaviour or Conduct Issues
  • Mood Disorder
  • Eating Disorders
  • Dementia
  • Forgiveness
  • Stress / Burnout
  • Personal Development
  • Relationship Issues
  • Spiritual or Faith-Based Counseling
  • Online Therapy

Professional Title:

  • Counseling Psychologist

Qualifications


Rashtrasant Tukadoji Maharaj Nagpur University

Registrations


Psychologist

Psychologist; Counsellor

Service Area


21st Cross,Near Vijayalakshmi Enterprises,7th Sector, HSR layout Bangaluru, 560102

In-person & Online

HSR Layout

Bengaluru, Karnataka

India