Cheryl

Ms Cheryl Livesey

Psychotherapist (Registered)

“UKCP-accredited integrative psychotherapist who works short and long term with individuals on their past, present and future”

About Me

As an integrative psychotherapist, I offer a warm, confidential space to explore your experiences. We can work together, short or long term, to understand how your past influences your present. My aim is to help you process challenges and envision a meaningful future. This approach helps individuals make sense of their unique journey, developing practical ways to move forward with greater self-understanding.

Approach

Working with your earlier experiences, current life and hopes ahead, I guide sessions so we notice small patterns, test practical shifts and honour emotional urgency. In my Birmingham consulting room or via secure online sessions in English, French or Spanish, meetings are paced to suit you — sometimes reflective, sometimes task-focused. We use talking, gentle reflection and grounded tasks between meetings to explore grief, transitions, body image, cultural tensions, adoption-related issues or family and mood concerns, helping you try out new responses. People seeking clarity, steadier mood or greater self-worth often find this helpful.
Contact Cheryl

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Couples
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Service Areas

Renaissance

In-person & Online

Harborne

Birmingham, West Midlands

United Kingdom

Harborne, Birmingham, United Kingdom