Charlotte Yau
Professional Counselor
“Therapy provided here is a chance to reconnect with yourself, develop resilience and regain a sense of balance. I focus on creating a safe, confidential space that honors your identity, values and lived experiences- without ever needing to explain or justify them. Everyone deserves to feel safe, understood and valued”
About Me
I understand how overwhelming life's challenges can feel. In our confidential sessions, I provide a safe space to explore emotions and find clarity. I help you develop lasting skills to navigate stress and anxiety, fostering genuine personal growth. You will feel heard and seen, gaining practical ways to cope. Clients seeking a supportive, non-judgmental environment will find a good match here.
Approach
For those seeking an encouraging, accepting space, therapy here moves at your pace, pairing gentle curiosity with practical focus. Sessions—available in English and Cantonese from Edinburgh or online across the UK—are collaborative and steady, with a clear agenda that balances emotional exploration and skill-building. You’ll practice manageable strategies between meetings, reflect on values and adjust plans so progress feels sustainable. This way of working often helps adults facing anxiety, grief, mood shifts, life transitions or burnout who value practical tools alongside compassionate presence.
Contact Charlotte
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Free Consultation
- •CBT
- •Online Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Life Transitions
- •Personal Development
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Professional Counselor
Qualifications
The Centre of Therapy
Registrations
British Association for Counseling and Psychotherapy (BACP)
Registered Member MBACP
Service Area
