Mrs Charlene Kostecki
Professional Counselor
“I am an experienced Clinical Counsellor providing assistance to couples, families and individuals, I am committed to providing a safe space to gain insight into emotional patterns and make positive changes in your life.”
About Me
As an experienced Clinical Counsellor, I offer a warm, confidential space. Individuals, couples, and families can feel truly heard here. Together, we gently unpack emotional patterns, helping you gain clarity on their influence. Our sessions focus on understanding these dynamics, enabling you to make positive, lasting changes. Clients find this dedicated support valuable for building a more fulfilling life.
Approach
We move from understanding to change through collaborative, skill‑focused sessions that balance gentle reflection with practical tools. Whether we meet in Surrey or online, sessions are conducted in English and paced to suit your needs, with attention to body‑aware mindfulness and cognitive strategies that help reduce anxiety, manage anger, and ease relationship stress. Between meetings I often suggest short practices to reinforce new habits and track progress. This way of working tends to suit people and families seeking tangible shifts and clearer daily coping.
Contact Charlene
Ask a quick question or arrange a time to meet.
Basic Information
Surrey, Canada
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Marriage and Family Therapist Associate
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Stress Management
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Life Transitions
- •Online Therapy
- •Relationship Issues
- •Stress / Burnout
Professional Title:
- •Professional Counselor
Qualifications
Adler University
Registrations
British Columbia Association of Clinical Counsellors (BCACC)
Counsellor
Service Area
Surdel Counselling
Newton
Surrey, British Columbia
Canada