Dr Charanya V B, MSc

Psychologist

Verified

“A doctor by profession and a psychologist by passion, with 15 years of experience and a UGC NET-qualified research background. Certified in more than 25 advanced and traditional therapeutic modalities, including Neuro-Linguistic Programming (NLP), hypnotherapy, and art therapy.”

About Me

As a doctor with a passion for psychology, I offer a unique, informed perspective. My approach blends clinical understanding with compassionate psychological support. Drawing on my research background, I help you explore concerns and gain clarity. We can use practical techniques, including insights from NLP, to navigate challenges. Clients value my grounded style, finding a space where medical knowledge meets dedicated psychological care.

Approach

My sessions are grounded in clinical insight and focused on turning that understanding into practical steps you can apply in everyday life. I work with care and at a pace that feels safe for you, focusing on small, meaningful changes over time. Based in Chennai, I offer both in-person and online sessions in English, Tamil, and Telugu, making therapy more accessible and adaptable to your needs. Together, we combine present-moment awareness, values-based decision-making, and evidence-informed practices tailored to concerns such as abuse, anxiety, sexual difficulties, mood changes, or burnout, while leaving space for reflection and gentle exploration.

Contact Charanya

Ask a quick question or arrange a time to meet.

Basic Information

Chennai, India

In-person & Online

Services

Anxiety & Stress Neural Rewiring Trauma Recovery Relationship Therapy Burnout / Work Stress Self-Esteem Hypnotherapy Art therapy yoga and pranayama Anxiety & Stress Management Relationship & Couples Therapy Trauma & PTSD Therapy Depression & Emotional Regulation Child & Adolescent Psychology Workplace Mental Health / Burnout Addiction & Digital Detox Therapy Women’s Mental Health Men’s Mental Health Self-Esteem & Confidence Coaching

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about Hypnosis
Marriage and Family Therapist Associate
A therapist in training working toward full licensure in marriage and family therapy, practising under clinical supervision.
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

All ages
Adults
Communities
Individuals
Parents
Families
Couples

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Sex Addiction
A pattern of compulsive sexual behaviour that feels out of control and causes harm to one's relationships, work, or well-being.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout