Chaithanya

Ms Chaithanya Vannarath

Psychotherapist

An experienced, competent and compassionate psychotherapist working in a non judgemental and empathetic space with clients.

About Me

I am a psychotherapist in Bangalore, Karnataka, India. I offer relationship counseling and therapy for addiction, life transitions, mood disorders, stress and burnout, and personal development.

Approach

Guided by competence and compassion, my sessions often unfold at a steady, practical pace that balances safety with gentle challenge. In Bangalore and online, in English or Malayalam, I hold a respectful frame, prioritise clarity about session focus and check progress between meetings. I combine reflective conversation with simple, actionable steps—skill rehearsal, boundary work and relapse-aware planning—to help manage mood, stress or relational patterns. Those facing transitions, burnout or persistent cycles tend to find this collaborative, structured rhythm helpful.
Contact Chaithanya

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Basic Information

Services


With five years of dedicated experience and a diverse educational background in law, business, and psychology, I offer empathetic and tailored counseling services.

Specializing in transactional analysis, I assist adults of all ages facing depression, anxiety, grief, anger issues, and relationship challenges.

My expertise extends to couples, addressing interpersonal issues through evidence-based techniques. Holding a diploma in transactional analysis and certificates in gestalt therapy, addiction management, mentalization-based treatment, couple therapy, and psychodrama, I provide comprehensive and effective support.

Trust in a professional committed to your well-being, guiding you through personal growth and improved relationships with a holistic and individualized approach.

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Indira Gandhi National Open University

Support for Addiction Prevention and Treatment in Africa (SAPTA)

National Institute of Mental Health and Neurosciences (NIMHANS)

Kannur University

Mangalore University

Registrations


ITAA

Service Area


Private Practice

In-person & Online

Bangalore, Karnataka

India

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