Centre for Psychology and Emotional Health
Therapy Practice
“The Centre for Psychology and Emotional Health (CPEH) is a well-established practice in downtown Toronto that helps people make meaningful and lasting changes.”
About us
Approach
Therapy approaches are empirically supported and include: Emotion-Focused Individual Therapy, Emotion-Focused Couples Therapy, Emotion-focused Couples Therapy for Resolving Emotional Injuries, Sex Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Approaches.
Services
We treat a wide range of psychological issues. For example, in individual therapy, we will help you deal with difficult, painful, and/or vulnerable emotions and issues, and skillfully work with you to transform them in lasting ways. In addition, if you feel stuck, unmotivated, unfulfilled, or are searching for direction or meaning, we will help you identify goals and work with you to achieve them. If you’re having issues in your relationship, in couple therapy we can help you: deal with conflict and communication issues; feel more connected; improve emotional and physical intimacy; and resolve and forgive emotional injuries.
Services Offered:
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingPsych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about PsychologyPsychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about PsychotherapyFamily Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family TherapySocial Work
A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.
Learn more about Social WorkSocial Work Services
Organised social work support including case management, counselling, advocacy, and connection to community resources.
Works With:
- Adults
- Couples
- Families
Staff Employed:
CBT Psychotherapists
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
Clinical Social Workers
A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.
Licensed Marriage and Family Therapists
A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.
Licensed Psychologists
A psychologist licensed to independently assess, diagnose, and treat psychological conditions.
Psychologists
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
Health Psychologists
A psychologist who studies and addresses how psychological and behavioural factors influence physical health and illness.
Psychologists
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
Credentials
Registrations
Service Areas
Toronto, Canada