Miss Cayley Lewin

Occupational Therapist Licensed

“I am very passionate about helping clients understand both themselves and the people around them better. This is from a personal and relationship base. How you handle emotions, stress and challenges and what changes can be made to help you cope better. I am eager to walk this journey with you.”

About me

I am passionate about helping you understand yourself and your relationships more deeply. Together, we can explore how you handle emotions, stress, and life's challenges. We will discover practical changes to help you cope more effectively. If you seek clarity in your personal and relational world, I am eager to walk this journey with you. Our work focuses on developing real-world coping strategies for daily life.

Approach

I move from insight to action with a calm, stepwise pace that honours your rhythm and readiness. In George I offer sessions in English or Afrikaans that blend focused conversation with hands-on strategies you can try between appointments. I map recurring patterns together and co-create small, real-world experiments to shift responses to anxiety, relationship strain, body image worries and work-related burnout. This way of working suits people who want practical tools and clearer connection with themselves and others.

Contact Cayley

Ask a quick question or arrange a time to meet.

Basic information

Languages:

Afrikaans, English

Fees:

Cash practice

George, South Africa

In-person

Services

mental health services for adults and adolescents- specifically focusing on sensory assessments and linking this with anxiety, depression, conflict management and better mental health

Services Offered:

Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
DBT (Dialectical Behavior Therapy)
A structured therapy that combines cognitive behavioural techniques with mindfulness, designed to help people regulate intense emotions, tolerate distress, and improve relationships.
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Occupational Therapy
A therapy that helps people develop or recover the practical skills needed for daily life activities, from self-care to work and social participation.
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Works With:

Adolescents
Adults
Couples
Groups
Individuals
Parents

Area of expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Career Planning
The process of exploring professional options, clarifying goals, and making decisions about one's career path and direction.
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness
Control Issues
A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

Professional Title:

Occupational Therapist Licensed
A licensed occupational therapist who helps people develop or recover the practical skills needed for daily life, work, and social participation.