Cathryne

Ms Cathryne Baird

Licensed Educational Psychologist

I’m Cathryne, an educational psychologist supporting children, teens, adults, and families. I provide a warm, open space to navigate learning difficulties, emotional struggles, and life transitions, using a compassionate, evidence-based approach tailored to your needs.

About Me

I’m Cathryne, an educational psychologist who supports children, teens, adults, and families. I provide a warm, open space to help you navigate learning, emotional, and life transitions. We will collaboratively explore your unique profile, ensuring each evidence-based session is tailored to your needs. My compassionate approach helps clients clarify challenges and build practical ways forward.

Approach

By attending to how learning, emotion and identity show up day-to-day, I guide a steady, practical exploration that helps you make sense of patterns and choose small, doable changes. Sessions in Cape Town or online, in English or Afrikaans, are paced to your energy—blending focused assessment, brief teaching moments and collaborative problem-solving, with clear feedback between meetings. I balance structure with flexibility so adolescents, parents and young adults feel heard and practice useful skills. This way of working often suits those facing school, identity or burnout challenges.
Contact Cathryne

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Intellectual Psych & Diagnostic Assessment

    Formal testing to evaluate intellectual ability and cognitive functioning, often used for educational planning or diagnosis.

  • Psychometric Testing

    Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Play Therapy

    A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

    Learn more about Play Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Parents

Area of Expertise


Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Licensed Educational Psychologist

    A psychologist licensed to assess and support learning, developmental, and educational needs.

Qualifications


Stellenbosch University

Registrations


Health Professions Council of South Africa (HPCSA)

Psychologist

Service Area


The Cape Doctors

In-person & Online

Vredehoek

Cape Town, Western Cape

South Africa

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