Catherine

Ms Catherine Drewer

Counselor

“an experienced counsellor and supervisor who works predominantly with those people who need to find their way when it's dark”

About Me

I help people find their way when life feels dark and direction is unclear. As an experienced counsellor, I offer a grounded space to gently explore what's holding you back. Together, we can uncover insights and find practical steps to illuminate your path forward. My aim is for you to feel heard, understood, and capable of finding your way, even when things seem uncertain.

Approach

When life feels dark and direction unclear, I guide a practical, relational process that balances honest reflection with clear, doable steps. From my Rochford practice or online in English, sessions move at a calm, steady pace—focused, collaborative and tailored to your age and situation. We alternate short-term, solution-focused tasks with deeper relational work, and sometimes use a single focused session to reframe stuck patterns between meetings. This way of working tends to suit adolescents and adults seeking clarity, relief from anxiety or stress, and practical ways to feel more capable.
Contact Catherine

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision

Works With:

  • •Adolescents
  • •Adults
  • •Individuals
  • •Organisations

Area of Expertise

Scope of Practice:

  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression

Professional Title:

  • •
    Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Service Area

Liberty Talking Therapy Limited,

In-person & Online

Rochford, Essex

United Kingdom