About Me
I know how to help you. I've been doing this a long time, and experience counts. I've trained numerous therapists, taught in universities, and helped thousands of clients. I help couples get their relationships back on track, assist individuals in learning how to make their lives work, and people in general thrive and love their lives.
I have advanced training in both traditional and spiritual psychology. The way I help people is based on each person individually and is not a cookie-cutter approach. Effective therapy is more than just asking people how they feel, or telling them things they could easily find out for themselves on the internet.
Let's have a (free) chat and see how I can help. No obligation!
Approach
When adults arrive ready for meaningful change, I shape the process to meet that readiness. In Los Angeles and through secure online sessions in English, I keep the pace structured but flexible to fit recovery rhythms and life transitions. Sessions blend focused reflection, skill practice and short between-session experiments, chosen collaboratively to support mood regulation, relationships and shifting habits. This approach tends to fit adults navigating addiction, major transitions, or relationship work who want clear insight paired with practical steps.
Contact Catherine
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- Counseling
