Cassandra

Cassandra DesJardine

Registered Social Worker

“I am a registered social worker/psychotherapist with over 21 years of experience helping individuals and families affected by mental health issues. I specialize in the treatment of eating disorders/disordered eating, body-image concerns, anxiety and mood issues; working with youth (13+), adults and parents/caregivers.”

About Me

I help individuals and families navigate the complexities of eating disorders, body image, anxiety, and mood issues. My approach draws on over 21 years of experience. I offer a collaborative space where we can explore challenges together. My work with youth (13+), adults, and parents/caregivers means I can offer tailored support. You’ll find a seasoned, compassionate professional ready to guide your journey towards well-being.

Approach

We turn worries about food, body and mood into clear, manageable goals shaped by your priorities and pace. Sessions in Owen Sound or online, conducted in English, balance focused assessment with practical skill-building and gentle tracking between meetings. Expect a mix of curious questions, short experiments to try at home, and collaborative problem-solving that brings caregivers in when helpful. This way of working often suits teens, adults and parents looking for steady, practical progress and clearer day-to-day choices.
Contact Cassandra

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Adolescents
  • •Adults
  • •Individuals
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • •
    Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • •
    Registered Social Worker

    A social worker registered with a regulatory body to provide social work services including therapy and case management.

Qualifications

McMaster University

McMaster University

McMaster University

Registrations

Ontario College of Social Workers and Social Service Workers

Registered Social Worker

Service Area

Nourishing Change Psychotherapy (Online in Ontario)

In-person & Online

Owen Sound, Ontario

Canada