Carolyn

Ms Carolyn Schaefer

Licensed Clinical Social Workers

“People long to speak about themselves and to be deeply listened to; two-gether a resonance of experience is created & found.”

About Me

I cultivate a warm, attentive space where your unique story can genuinely unfold. Many people long to articulate their inner world, and here, you can freely express your thoughts and feelings. Together, we explore your experiences, fostering a deeper understanding of yourself. This collaborative approach helps clients feel truly heard, building a unique resonance that supports personal growth and clarity.

Approach

Two-gether we let meaning unfold through careful listening and quiet reflection, noticing the small shifts in feeling and thought that point the way forward. In my Rye office I keep a steady, measured pace—sometimes linking present struggles to past patterns, sometimes staying close to immediate emotions—so sessions feel thoughtful rather than rushed. Between meetings I invite gentle experiments in awareness and small behavioural steps when useful, always returning to what feels most clarifying for you. This style often suits those facing anxiety, grief, transitions, or relationship pain.
Contact Carolyn

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

University of the State of New York; Education Department; Office of the Professions

LCSW

Qualifications

Adelphi University

Service Areas

Carolyn Schaefer, LCSW

In-person & Online

Greenwich, Connecticut

United States

Greenwich, United States