Carmit

Miss Carmit Zur

Licensed Clinical Social Workers

Carmit Zur, MSW, LCSW, CGP is a social worker and psychotherapist licensed in California, United States.

About Me

Carmit Zur is a psychotherapist and social worker, holding MSW, LCSW, and CGP credentials. I offer a collaborative space to explore your challenges with understanding and support. My aim is to help you navigate complex feelings and find practical ways forward. Clients appreciate this grounded approach and the opportunity to gain clarity in a confidential setting. Sessions are tailored to your unique needs, fostering growth and resilience for those seeking a thoughtful guide.

Approach

Expect steady, practical sessions that balance listening with clear, doable steps you can try between meetings. In my Los Angeles office or via secure online sessions, I work in English, Farsi or Hebrew and attend to cultural context and life stage — whether you’re managing caregiving, grief, or career shifts. We use brief mindfulness practices, focused reflection, and small behavioral experiments to shift patterns and ease stress. This way of working tends to suit people seeking thoughtful, real-world change.
Contact Carmit

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Geriatric Social Work

    Social work services for older adults, addressing access to care, housing, community resources, and emotional support in later life.

  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults
  • Couples
  • Elderly
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Qualifications


University of Southern California

Registrations


Carmit Zur; Licensed Clinical Social Worker (LCSW)

Social Worker

Service Area


Telehealth

In-person & Online

Los Angeles, California

United States