Carly

Miss Carly Dukaczewski

Registered Psychotherapist (Qualifying)

“I use an integrative approach and tailor your treatment plan to meet your goals.Together work collaboratively to understand how your past and present inform your experiences, which allows you to transform conflict and pain into opportunities for growth and connection.”

About Me

I believe therapy is a collaborative journey, where we work together to understand how your past and present experiences shape who you are. My integrative approach means your treatment plan is always tailored to your unique goals. We'll gently explore these connections, helping you transform areas of conflict and pain into genuine opportunities for growth. This approach suits those ready to make sense of their story and build stronger connections in their life.

Approach

You can expect sessions that balance gentle curiosity with clear, practical steps, mapping how earlier experiences show up in current thoughts and behaviors. In my Mississauga office or via secure online sessions in English, we move at a pace you can manage—sometimes slowing to practice awareness, other times trying small experiments between meetings to test new ways of responding. I use focused exercises and reflective dialogue to build skills for managing anxiety, trauma responses, and relationship patterns. This way of working often fits people ready to try new strategies while making sense of their story.
Contact Carly

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • •
    Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Registered Psychotherapist (Qualifying)

    A psychotherapist completing supervised practice toward full registration as a registered psychotherapist.

Qualifications

University of Guelph-Humber

Mohawk College

Yorkville University

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist

Service Area

Carly Dukaczewski Psychotherapy

In-person & Online

Mississauga, Ontario

Canada