Miss Carly Dukaczewski

You can expect sessions that balance gentle curiosity with clear, practical steps, mapping how earlier experiences show up in current thoughts and behaviors. In my Mississauga office or via secure online sessions in English, we move at a pace you can manage—sometimes slowing to practice awareness, other times trying small experiments between meetings to test new ways of responding. I use focused exercises and reflective dialogue to build skills for managing anxiety, trauma responses, and relationship patterns. This way of working often fits people ready to try new strategies while making sense of their story.