Carla

Carla Nomen

Licensed Psychologist

“I specialize in integrative therapy, combining mind and body practices like Leibtherapy (psycho-body therapy), centering techniques, Zen, and mindfulness. My approach is designed to help you reduce anxiety, rediscover your core self, connect with serenity, feel deeply aligned within, and achieve lasting inner balance.”

About Me

As a Licensed Psychologist, I specialise in integrative therapy, guiding you to connect mind and body. We use practices like Leibtherapy and mindfulness to gently explore what causes anxiety. My approach helps you rediscover your core self and cultivate serenity. This holistic path is ideal for those seeking lasting inner balance and a profound sense of alignment.

Approach

You’ll find the work alternates between gentle attention to bodily signals and short, grounding practices that help you clarify what’s driving anxiety and exhaustion. Sessions in Barcelona or online, in Catalan, Spanish or English, move at a steady, collaborative pace — sometimes somatic centering, sometimes focused reflection — with simple exercises to practise between meetings. I guide pacing and coping strategies for chronic illness, burnout, mood shifts and relationship strain, helping you notice small shifts that add up. This way suits adults and couples looking for grounded, sustainable change.
Contact Carla

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Couples
  • Elderly

Area of Expertise

Scope of Practice:

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Official College of Psychologists of Catalonia (COPC)

Psychologist

Qualifications

University of Barcelona

Service Areas

Presencia Zen

In-person & Online

Barcelona, Barcelona

Spain

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