Camilla

Camilla Mitchell

Licensed Marriage and Family Therapist

“Licensed Marriage and Family Therapist. Providing brief or long term therapy in a comfortable and supportive atmosphere.”

About Me

When family dynamics feel strained, or relationships face challenges, a safe space for open conversation is crucial. As a Licensed Marriage and Family Therapist, I guide individuals, couples, and families to build stronger connections. I offer brief or longer-term therapy in a comfortable, supportive atmosphere. We can explore your needs, finding tools for immediate relief or fostering lasting change.

Approach

I focus sessions on clear, manageable steps so you leave with something useful each week while we track patterns that keep repeating. In-person work in Monterey, offered in English or Danish, creates a steady, contained space where we address trauma, anxiety, mood shifts and relationship strains through practical reflection, emotion regulation and targeted problem-solving between meetings. I tend to move at a pace clients can tolerate — sometimes brief and focused, sometimes more exploratory — and this approach often fits adults, couples and families seeking grounded change.
Contact Camilla

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • •Adults
  • •Couples
  • •Families
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Qualifications

San Jose State University

Registrations

Board of Of Behavioral Sciences (BBS)

Marriage and Family Therapist

Service Area

Camilla Mitchell

In-person

Monterey, California

United States