Mrs Caitlin Vinson
Counseling Psychologist
“My aim in therapy is simple; to establish and optimise well-being. I aim to create a safe confidential space of empathy and transparency.”
About Me
Seeking to understand yourself better and optimise your well-being? I offer a safe, confidential space where we openly explore your thoughts and feelings. My empathetic and transparent approach is ideal for those navigating life's challenges. We work collaboratively, ensuring sessions move at your pace. Together, we will build practical steps, fostering resilience for a more balanced life.
Approach
To make progress feel achievable, sessions unfold with gentle curiosity and clear structure, centred on honest listening and shared decision-making. I offer appointments in Pretoria and online in English, pacing work to your rhythm so you leave with one or two practical steps rather than a list of theories. We explore patterns behind anger, anxiety, mood shifts, relationship dynamics and burnout, using brief in-session experiments and between-session practices to build skill and confidence. This way of working suits people who want steady, practical change.
Contact Caitlin
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
Works With:
- •All ages
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Mood Disorder
- •Relationship Issues
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
University of Pretoria
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Counseling Psychologist