Bruno

Bruno Nicolai

Psychotherapist

Providing one-to-one counselling to support you to reconnect with your inner-strength and confidence, to live a life beyond your current difficulties, and obtain a greater sense of happiness.

About Me

I offer one-to-one integrative Counseling, creating a supportive space where you can explore what truly matters. We can work together to help you reconnect with your inner strength, moving beyond current challenges. My aim is for you to discover new ways of living, fostering confidence and a lasting sense of happiness. This approach is ideal for anyone seeking to overcome obstacles and build a more fulfilling life.

Approach

Together we focus on practical, compassionate steps that help you reclaim agency, build confidence and find a clearer sense of direction beyond current difficulties. In Cork, working in English, sessions are paced to suit you—steady, grounded and attentive so change feels manageable rather than rushed. We explore patterns, try short experiments and use simple reflections between meetings to ease anxiety, bolster self‑esteem and stabilise during crisis moments. This approach often suits adults facing life transitions, mood or relationship struggles who want clear, steady support.
Contact Bruno

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Psychosis

    A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.

    Learn more about Psychosis
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Munster Technological University

Registrations


Irish Association of Counseling & Psychotherapy

Service Area


Labyrinth Counselling & Psychotherapy

In-person & Online

Cork, Cork

Ireland