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BronyaFosseusproviding services inGarden Route
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Bronya Fosseus Registered Counsellor

Has Availability
I walk alongside people in tender times, after loss, breakups, big changes, new beginnings, and the messy in-between. My special interests are grief, transitions, relationship dynamics, and sexuality

Contact Me

Registered Counselor,  HPCSA accredited (PRC 0041874)

BPsych - South African College of Applied Psychology -


HPCSA - Registered Counsellor - PRC 0041874


Sedgefield, Garden Route. 



Services

Life Transitions

Couples/Relationships/Sexuality

Bereavement

Workplace Team Analysis (Family Systems approach)




MY FEES:

  • Please inquire

Online Consultation
  • Online consultations offered

I AM FLUENT IN:
  • English

I WORK WITH:
  • Adults
  • Couples
  • Individuals
  • Organisations

CORE SERVICES:

  • Conflict Management
  • Corporate Workshops
  • Counselling
  • Counselling (Crisis)
  • Counselling (General)
  • Counselling (Marriage)
  • Counselling (Trauma)
  • Relationship Counselling

SCOPE OF PRACTICE:
  • Adjusting to Change/Life Transitions
  • Bereavement and Loss
  • Life Transitions
  • Relationships and Marriage Problems
  • Sexual Issues
  • Sexuality

Approach

Bereavement

Grief has been a significant part of my personal journey. I lost my sister at the age of seven, my partner at thirty-one, and more recently, my father. These experiences have shaped not only who I am, but also how I practice—with empathy, humility, and a deep respect for the complexity of loss.

Transitions

Grief isn't always tied to death. Life transitions—such as the end of a relationship, shifts in identity, or major life changes—can bring their own forms of mourning. Whether you're processing personal loss or relational change, counselling can provide space to reflect, heal, and move forward.

Relationships

In couples work, I view conflict as a natural part of connection. What matters most is not whether we disagree, but how we find our way back to each other. Repair, reconnection, and understanding are essential to lasting intimacy. I help partners navigate these moments with compassion and clarity.


While I don’t have all the answers, I do know the terrain. Together, we can work to find meaning, resilience, and a path forward—individually or as a couple.






Blog

Love at First Fight?

Bronya Fosseus

Conflict can be an invitation to deeper connection and understanding

Read Article...

Hard Conversations Need a Soft Start:...

Bronya Fosseus

How asking for permission to start a hard conversation can ensure that your meassage is better recieved.

Read Article...

Love at First Fight?

Many of us fear that conflict signals something deeply wrong in our relationships. Yet conflict is not necessarily a sign of failure. Conflict can indicate that you are still invested in the relationship. And it can be an invitation to greater understanding of both yourself and partner.

Attachment theory reminds us that conflict often grows from a place of protest... a fear of losing connection, of feeling unseen or unheard. In many arguments, the hidden question is “Do I matter to you? Are you really there for me?”

Gottman’s research shows it is not conflict itself that predicts whether a relationship will last, but how partners engage with it. Couples who thrive do not avoid disagreements... they move through them with respect and curiosity, trying to stay emotionally soft even when things feel hard.

One way to shift conflict toward connection is to slow down and check your understanding before reacting. You might say, “This is what I am hearing. Is this what you are meaning?” That simple question shows a willingness to listen, to clarify, and to make space for the other person’s experience. It can stop misunderstandings from snowballing and help both partners feel seen and heard.

When we remember that we are on the same team, even in moments of tension, conflict can transform from something that threatens the relationship into something that strengthens it. It becomes a chance to build greater trust, security, and intimacy.

If you notice patterns in the way you and your partner argue, it might be worth exploring them gently. The work is not always easy, but the rewards (deeper understanding and a stronger bond) are worth it.

Conflict in relationships can be an invitation to greater intimacy rather than an ending.

 

And if it feels too hard to navigate alone, a therapist can help you and your partner understand these patterns, communicate more openly, and find new ways to connect — even in the middle of disagreement.


You Are the Expert

You Are the Expert in Your Own Life: Reclaiming Inner Authority

In a world overflowing with advice, algorithms, and “how-to” lists, it’s easy to lose sight of a simple, profound truth: you are the expert in your own life.

This idea doesn’t mean you know everything or that you never need support. Rather, it honours the fact that your feelings, history, identity, and desires are valid sources of knowledge. No therapist, teacher, friend, or guru—no matter how wise—can know what it’s like to live in your body, carry your memories, or dream your dreams.
Being the expert in your own life is an act of inner authority. It means tuning into your intuition, recognising what feels right for you, and giving yourself permission to change your mind or set boundaries, even when others don’t understand. It’s about cultivating self-trust—not because you always get it “right,” but because you’re willing to stay in relationship with yourself, to listen deeply, and to learn as you go.

This mindset can be especially radical in contexts where people have historically been told they don’t know best—because of their age, gender, race, class, or mental health status. Reclaiming your expertise is, then, not just a personal act but a political one. It is a refusal to be silenced, shamed, or side-lined in your own story.
Yes, it’s wise to seek guidance. But the best advice is the kind that points you back to yourself.

In the end, being the expert in your own life isn’t about having all the answers. It’s about knowing that you have the right to ask your own questions—and to live your way into the answers that matter most to you.

Bronya Fosseus Registered Counsellor


Book with Bronya Fosseus


Counselling Space
Sedgefield
Garden Route
Western Cape
6573
South Africa

www.counsellingspace.co.za