With curiosity toward deeper hurts and self-limiting beliefs, I guide sessions into gentle discovery that also prioritizes actionable steps. In Loveland, CO and online in English, meetings move at a steady, collaborative pace—often focused, reflective, and practical so you leave with something to try between sessions. We track patterns together, use targeted reflection and skills practice to address trauma responses, relationship strain, or major life transitions, and check progress in short, measurable ways. People wanting thoughtful, steady change usually find this approach a good fit.

With curiosity toward deeper hurts and self-limiting beliefs, I guide sessions into gentle discovery that also prioritizes actionable steps. In Loveland, CO and online in English, meetings move at a steady, collaborative pace—often focused, reflective, and practical so you leave with something to try between sessions. We track patterns together, use targeted reflection and skills practice to address trauma responses, relationship strain, or major life transitions, and check progress in short, measurable ways. People wanting thoughtful, steady change usually find this approach a good fit.